Parmesan Baked Cod

2014-03-25

Course: Main Dishes
Skill Level: Easy

Servings : 4
Prep Time : 5m
Cook Time : 20m
Ready In : 25m

If my sister likes this recipe, you know it’s good. This cod dish is quick to make, fresh, and light. Serve with a side of roasted asparagus or roasted broccoli.

Ingredients

1 lb cod (should be around 4 cod fillets)
1 cup grated parmesan cheese
2 eggs
1 lemon, squeezed
olive oil
salt & pepper

Method

Step 1

Pre-heat oven to 350 degrees.

Step 2

Beat 2 eggs in a bowl and dip each fillet into the egg, coating both sides.

Step 3

In a separate bowl, add the grated parmesan cheese and dip each fillet into the mixture. Be sure to coat both sides.

Step 4

In a non-stick skillet, heat 4 teaspoons of olive oil over medium high heat until hot. Place the fish in the pan and cook for 2-3 minutes on each side. Sprinkle with salt and pepper as they cook.

Step 5

Transfer fish to a baking pan (add some olive oil to the pan) and sprinkle with any leftover parmesan cheese. Squeeze lemon juice over fish and bake for 15 minutes. When fish comes out serve warm with more lemon juice.